MOVE

UNLIMITED

MUSCLE ACTIVATION TECHNIQUES

HOOD RIVER OR      SEATTLE WA

About

Optimal movement is fundamental for health.  When we encounter limitations to motion our ability to maitain an active, healthy lifestyle is compromised.  At Move Unlimited we understand motion as the result of complex interactions between the brain, nervous system and muscle system.  By utilizing the most advanced techniques available we are able to optimize the function of these systems and eliminate barriers to quality, effortless motion.

Contact

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Tel: 425-736-9482

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Services

Move Unlimited offers a variety of services to help you reach optimal muscular health and maintain it for a lifetime.  If you are prospective client you can start your journey with a risk free comprehensive consultation.  If you have acute or chronic injuries, a degenerative neuromuscular disorder, or limitations to your strength, motion or performance you can implement Muscle Activation Techniques to safely return to an active lifesytle.  And if you are an athlete, either professional or recreational, you can utilize our Targeted Resistance Training, MAT and Real Time Neuromuscular Analysis programs to reach new levels of perfromance while reducing risk of injury

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MUSCLE ACTIVATION TECHNIQUES
COMPREHENSIVE
CONSULTAION
TARGETED RESISTANCE TRAINING
MUSCLE FUNCTION MAINTENANCE
REAL TIME NEUROMUSCULAR ANALYSIS
FREE HEALTH AND FITNESS SEMINARS

Muscle Activation Techniques (MAT) is a comprehensive approach to neuromuscular assesment and preperation.  Utilizing MAT we will identify and correct limitations caused by muscle weaknesses, improving range of motion and joint stability. By increasing the integrity of the muscle system we will create an environment within the body where old injuries can heal, risk of future injuries is reduced and strength and performance are optimized

MUSCLE ACTIVATION TECHNIQUES

Our targeted resistance training programs account for the requirements of your sport or activity, your individual capabilites and force tolerances.  All our resistance training programs implement customized bio-mechanically based exercises that foster neurologic and muscular strength development. Utilzing information gained from our comprehensive range of motion analyses and the MAT process we will work with you to develop a program that will help you become your strongest self.

TARGETED RESISTANCE TRAINING